Keto Saag Paneer Delight
A Flavorful Low-Carb Indian Dish That Satisfies

About this recipe
Discover a keto-friendly twist on the beloved Indian dish, Saag Paneer. This recipe balances the rich flavors of spinach and paneer cheese in a creamy, spiced sauce. Perfect for those following a keto diet, it is packed with nutrients, making it both a delicious and satisfying meal.
Ingredients
- 450g paneer cheese, cubed
- 1 kg fresh spinach, chopped
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 1 inch ginger, grated
- 1 tsp cumin seeds
- 1 tsp ground coriander
- 1 tsp garam masala
- 1/2 tsp turmeric powder
- 1/2 tsp red chili powder
- 1/2 cup heavy cream
- 2 tbsp ghee
- Salt, to taste
Directions
- 1
Heat ghee in a large skillet over medium heat.
- 2
Add cumin seeds and allow them to sizzle briefly.
- 3
Sauté onion, garlic, and ginger until onion becomes translucent.
- 4
Sprinkle in coriander, garam masala, turmeric, and chili powder, stirring to release their aromas.
- 5
Incorporate spinach and cook until fully wilted.
- 6
Mix in paneer cubes and heavy cream, ensuring even coating.
- 7
Simmer for about 10 minutes, allowing flavors to meld and sauce to thicken.
- 8
Season with salt to taste before serving.
Chef's tip
For an extra tang, consider adding a splash of lemon juice before serving. Pair with cauliflower rice for a complete meal.
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