Keto Protein Pancakes
Natashia Cole
over 1 year ago
These keto protein pancakes are a delicious and healthy breakfast option. Packed with protein and low in carbs, they will keep you feeling satisfied and energized throughout the morning.
Cooking Time
15 minutes
Serving Size
2 pancakes
Nutrition Per Serving
Cal
250
Protein
25g
Fat
15g
Sat Fat
5g
Carbs
6g
Chole
180mg
Fiber
2g
Sugar
1g
Sodium
300mg
Ingredients
- 1 scoop of vanilla protein powder
- 2 tablespoons of almond flour
- 1 teaspoon of baking powder
- 1/4 teaspoon of salt
- 2 eggs
- 1/4 cup of unsweetened almond milk
- 1/2 teaspoon of vanilla extract
- 1 tablespoon of coconut oil
Instructions
- In a mixing bowl, combine the protein powder, almond flour, baking powder, and salt.
- In a separate bowl, whisk together the eggs, almond milk, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until well combined.
- Heat a non-stick skillet or griddle over medium heat and add the coconut oil.
- Scoop 1/4 cup of batter onto the skillet for each pancake.
- Cook for 2-3 minutes, or until bubbles form on the surface of the pancake.
- Flip the pancake and cook for an additional 1-2 minutes, or until cooked through.
- Repeat with the remaining batter.
- Serve the pancakes warm with your favorite keto-friendly toppings.
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