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Keto Pepper and Sausage Sheet Pan Delight

Effortless Keto-Friendly Flavor in One Pan

4servings
40 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Keto Pepper and Sausage Sheet Pan Delight

About this recipe

Enjoy a savory and low-carb meal with our Keto Pepper and Sausage Sheet Pan Delight. This dish combines vibrant bell peppers and hearty sausage, roasted to perfection, to create a satisfying dinner that's both quick to prepare and full of flavor. Ideal for a busy weeknight, this meal delivers on taste without the guilt, ensuring you stay on track with your keto diet.

Ingredients

  • 1 lb sausage, sliced (preferably Italian or turkey)
  • 2 large bell peppers, sliced
  • 1 large onion, sliced
  • 2 tbsp extra virgin olive oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • Salt and pepper to taste

Directions

  1. 1

    Preheat the oven to 400°F (200°C).

  2. 2

    Combine sliced sausage, bell peppers, and onion in a large mixing bowl.

  3. 3

    Drizzle with olive oil, then sprinkle garlic powder, smoked paprika, salt, and pepper over the mixture. Toss to coat evenly.

  4. 4

    Arrange the mixture in a single layer on a sheet pan.

  5. 5

    Bake for 25-30 minutes, until the sausage is cooked through and the vegetables are tender.

  6. 6

    Serve hot and enjoy your keto-friendly meal.

Chef's tip

Use turkey sausage for a lighter option, or add in extra vegetables like broccoli or cauliflower for more variety.

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