Keto Pasta Primavera
Stela Pagan
over 1 year ago
This keto-friendly pasta primavera is loaded with fresh vegetables and a creamy sauce that will satisfy your cravings without the carbs.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
450
Protein
20g
Fat
35g
Sat Fat
20g
Carbs
15g
Chole
100mg
Fiber
5g
Sugar
5g
Sodium
500mg
Ingredients
- 1 package of keto-friendly pasta
- 1 tablespoon olive oil
- 1/2 onion, chopped
- 2 cloves garlic, minced
- 1/2 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1/2 cup cherry tomatoes, halved
- 1/2 cup sliced zucchini
- 1/2 cup sliced yellow squash
- 1/2 cup sliced bell pepper
- 1/2 cup sliced mushrooms
- Salt and pepper to taste
Instructions
- Cook the pasta according to package instructions.
- While the pasta is cooking, heat the olive oil in a large skillet over medium heat.
- Add the onion and garlic and sauté until softened.
- Add the heavy cream and Parmesan cheese and stir until the cheese is melted and the sauce is smooth.
- Add the cherry tomatoes, zucchini, yellow squash, bell pepper, and mushrooms to the skillet and sauté until the vegetables are tender.
- Season with salt and pepper to taste.
- Drain the pasta and add it to the skillet with the vegetables and sauce.
- Toss everything together until the pasta is coated in the sauce.
- Serve hot and enjoy!
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