Keto Mushroom Spinach and Egg Breakfast Skillet
Stanley Yang
over 1 year ago
This delicious breakfast skillet is packed with protein and healthy fats, making it the perfect keto meal to start your day.
Cooking Time
15 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
320
Protein
18g
Fat
26g
Sat Fat
8g
Carbs
5g
Chole
390mg
Fiber
2g
Sugar
1g
Sodium
480mg
Ingredients
- 4 large eggs
- 1 cup sliced mushrooms
- 2 cups fresh spinach
- 2 tbsp olive oil
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1/4 cup shredded cheddar cheese
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the mushrooms and cook for 3-4 minutes, until they start to brown.
- Add the spinach and cook for another 2-3 minutes, until wilted.
- Crack the eggs into the skillet and season with salt and pepper.
- Cook for 2-3 minutes, until the whites are set but the yolks are still runny.
- Sprinkle the cheese over the top of the skillet and cover with a lid.
- Cook for another 1-2 minutes, until the cheese is melted.
- Serve hot and enjoy!
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