Keto Mushroom Risotto Supreme
Hrishi
almost 2 years ago
This creamy and savory keto mushroom risotto is the perfect comfort food for those on a low-carb diet. Made with cauliflower rice and a variety of mushrooms, this dish is packed with flavor and nutrition.
Cooking Time
30 minutes
Serving Size
4
Nutrition Per Serving
Cal
320
Protein
10g
Fat
28g
Sat Fat
16g
Carbs
8g
Chole
80mg
Fiber
3g
Sugar
3g
Sodium
520mg
Ingredients
- 1 head of cauliflower, riced
- 4 tbsp butter
- 1 onion, diced
- 3 cloves garlic, minced
- 8 oz mushrooms, sliced
- 1 cup chicken broth
- 1/2 cup heavy cream
- 1/2 cup grated parmesan cheese
- Salt and pepper to taste
Instructions
- In a large skillet, melt 2 tbsp of butter over medium heat.
- Add the diced onion and minced garlic and sauté until the onion is translucent.
- Add the sliced mushrooms and sauté until they are tender and browned.
- Remove the mushroom mixture from the skillet and set aside.
- In the same skillet, melt the remaining 2 tbsp of butter over medium heat.
- Add the riced cauliflower and sauté until it is tender.
- Add the chicken broth and heavy cream and stir to combine.
- Simmer the mixture until the liquid has reduced and the cauliflower is creamy.
- Add the mushroom mixture back to the skillet and stir to combine.
- Stir in the grated parmesan cheese and season with salt and pepper to taste.
- Serve hot and enjoy!
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