Keto Mushroom Risotto Supreme

Hrishi

Hrishi

over 1 year ago

This creamy and savory keto mushroom risotto is the perfect comfort food for those on a low-carb diet. Made with cauliflower rice and a variety of mushrooms, this dish is packed with flavor and nutrition.

Cooking Time

30 minutes

Serving Size

4

Nutrition Per Serving

Cal

320

Protein

10g

Fat

28g

Sat Fat

16g

Carbs

8g

Chole

80mg

Fiber

3g

Sugar

3g

Sodium

520mg

Ingredients

  • 1 head of cauliflower, riced
  • 4 tbsp butter
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 8 oz mushrooms, sliced
  • 1 cup chicken broth
  • 1/2 cup heavy cream
  • 1/2 cup grated parmesan cheese
  • Salt and pepper to taste

Instructions

  • In a large skillet, melt 2 tbsp of butter over medium heat.
  • Add the diced onion and minced garlic and sauté until the onion is translucent.
  • Add the sliced mushrooms and sauté until they are tender and browned.
  • Remove the mushroom mixture from the skillet and set aside.
  • In the same skillet, melt the remaining 2 tbsp of butter over medium heat.
  • Add the riced cauliflower and sauté until it is tender.
  • Add the chicken broth and heavy cream and stir to combine.
  • Simmer the mixture until the liquid has reduced and the cauliflower is creamy.
  • Add the mushroom mixture back to the skillet and stir to combine.
  • Stir in the grated parmesan cheese and season with salt and pepper to taste.
  • Serve hot and enjoy!

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