Keto Lasagna Supreme

Hrishi

Hrishi

about 1 year ago

This low-carb, high-fat lasagna is the ultimate comfort food for those following a ketogenic diet. Layers of zucchini noodles, ground beef, and creamy ricotta cheese are topped with a rich tomato sauce and melted mozzarella cheese.

Cooking Time

1 hour

Serving Size

8

Nutrition Per Serving

Cal

390

Protein

30g

Fat

26g

Sat Fat

12g

Carbs

9g

Chole

125mg

Fiber

2g

Sugar

5g

Sodium

840mg

Ingredients

  • 2 large zucchinis, sliced lengthwise into thin strips
  • 1 lb. ground beef
  • 1/2 onion, chopped
  • 2 cloves garlic, minced
  • 1 cup ricotta cheese
  • 1/2 cup grated Parmesan cheese
  • 1 egg
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh basil
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper
  • 1 jar (24 oz.) sugar-free tomato sauce
  • 2 cups shredded mozzarella cheese

Instructions

  • Preheat oven to 375°F.
  • In a large skillet, cook ground beef, onion, and garlic over medium heat until beef is browned and onion is tender. Drain off any excess fat.
  • In a medium bowl, mix together ricotta cheese, Parmesan cheese, egg, parsley, basil, salt, and pepper.
  • Spread a thin layer of tomato sauce in the bottom of a 9x13 inch baking dish.
  • Arrange a layer of zucchini slices over the sauce.
  • Spread half of the ricotta mixture over the zucchini.
  • Top with half of the beef mixture and another layer of tomato sauce.
  • Repeat layers, ending with a layer of zucchini slices and tomato sauce.
  • Sprinkle shredded mozzarella cheese over the top.
  • Cover with foil and bake for 25 minutes.
  • Remove foil and bake for an additional 25 minutes, or until cheese is melted and bubbly.
  • Let cool for a few minutes before serving.

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