Keto Cauliflower Couscous Salad

About this recipe

Enjoy a delightful and satisfying keto cauliflower couscous salad that's perfect for any meal. This refreshing salad uses cauliflower rice to keep it low in carbohydrates while loading up with fresh vegetables and herbs for a burst of flavor. It's an excellent choice for a main or side dish that will keep you full and energized without the carbs.

Ingredients

• 1 medium head of cauliflower
• 1 cucumber, diced
• 1 bell pepper, diced
• 1/2 red onion, finely chopped
• 1 cup cherry tomatoes, halved
• 1/4 cup fresh parsley, chopped
• 1/4 cup fresh mint, chopped
• 1/4 cup olive oil
• 2 tablespoons lemon juice
• Salt and pepper to taste

Directions

1. 1

   Cut the cauliflower into florets and pulse in a food processor until it resembles couscous.

2. 2

   Heat olive oil in a skillet over medium heat. Add cauliflower rice and cook for 5-7 minutes until tender. Let cool.

3. 3

   Chop cucumber, bell pepper, red onion, cherry tomatoes, parsley, and mint.

4. 4

   Combine cauliflower rice and vegetables in a large bowl.

5. 5

   Whisk olive oil, lemon juice, salt, and pepper in a small bowl to make the dressing.

6. 6

   Pour dressing over the salad. Toss to combine and adjust seasoning as needed.

7. 7

   Refrigerate for at least 30 minutes to allow flavors to meld.

8. 8

   Serve chilled and enjoy!