Keto Ham and Swiss Quiche
Stanley Yang
over 1 year ago
This keto-friendly quiche is perfect for breakfast, brunch, or even dinner. It's packed with protein and flavor, and is sure to satisfy your cravings while keeping you on track with your keto diet.
Cooking Time
45 minutes
Serving Size
8
Nutrition Per Serving
Cal
360
Protein
14g
Fat
31g
Sat Fat
16g
Carbs
6g
Chole
230mg
Fiber
1g
Sugar
1g
Sodium
420mg
Ingredients
- 1 pre-made keto pie crust
- 6 large eggs
- 1 cup heavy cream
- 1/2 cup diced ham
- 1/2 cup shredded Swiss cheese
- 1/4 cup chopped green onions
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat the oven to 375°F.
- Place the pre-made keto pie crust in a 9-inch pie dish and prick the bottom with a fork.
- In a large bowl, whisk together the eggs, heavy cream, salt, and black pepper.
- Stir in the diced ham, shredded Swiss cheese, and chopped green onions.
- Pour the mixture into the prepared pie crust.
- Bake for 35-40 minutes, or until the quiche is set and the crust is golden brown.
- Let the quiche cool for a few minutes before slicing and serving.
How does this recipe look?
Find your next favorite recipe with AI