Keto Garlicky Lemon Mahi Mahi Recipe

Hrishi

Hrishi

over 1 year ago

This delicious and healthy keto recipe is perfect for a quick and easy dinner. The garlicky lemon flavor pairs perfectly with the tender and flaky mahi mahi.

Cooking Time

25 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

240

Protein

30g

Fat

12g

Sat Fat

3g

Carbs

3g

Chole

120mg

Fiber

0g

Sugar

1g

Sodium

320mg

Ingredients

  • 4 mahi mahi fillets
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/4 cup lemon juice
  • 1/4 cup chicken broth
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon butter
  • 1 tablespoon chopped fresh parsley

Instructions

  • Preheat oven to 400°F.
  • In a large skillet, heat olive oil over medium-high heat.
  • Add garlic and cook for 1-2 minutes, until fragrant.
  • Add lemon juice, chicken broth, salt, and black pepper to the skillet and stir to combine.
  • Add mahi mahi fillets to the skillet and cook for 2-3 minutes on each side, until browned.
  • Transfer the skillet to the oven and bake for 10-12 minutes, until the fish is cooked through.
  • Remove from the oven and add butter to the skillet, stirring until melted.
  • Sprinkle with chopped parsley and serve.

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