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Keto Creamy Chicken Alfredo Bake

Indulge in a Low-Carb Creamy Chicken Delight

4servings
45 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Keto Creamy Chicken Alfredo Bake

About this recipe

Enjoy a decadent and carb-conscious version of a classic Italian favorite with this Keto Creamy Chicken Alfredo Bake. This dish features tender chunks of chicken enveloped in a rich and garlicky Alfredo sauce, accompanied by zucchini noodles. Perfect for a family-friendly weeknight dinner, it combines wholesome flavors without compromising on your dietary goals.

Ingredients

  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp dried basil
  • 1/2 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup heavy cream
  • 1/2 cup grated parmesan cheese
  • 1/4 cup unsalted butter
  • 1/4 cup chopped fresh parsley
  • 1 lb zucchini noodles

Directions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    Heat olive oil in a large skillet over medium-high heat.

  3. 3

    Add chicken pieces to the skillet and season with garlic powder, onion powder, basil, oregano, salt, and pepper.

  4. 4

    Cook the chicken until browned on all sides, about 5 minutes.

  5. 5

    Reduce the heat to medium, then add heavy cream, parmesan cheese, and butter to the skillet. Stir until the cheese is melted and the sauce is smooth.

  6. 6

    Mix in chopped parsley and combine everything well.

  7. 7

    Transfer the creamy chicken mixture to a 9x13 inch baking dish. Top with zucchini noodles.

  8. 8

    Bake in the preheated oven for 20-25 minutes, until zucchini noodles are tender and chicken is fully cooked. Serve hot.

Chef's tip

For added flavor, sprinkle some additional parmesan cheese on top before baking. Consider replacing zucchini noodles with your favorite low-carb alternative.

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