Keto Creamed Spinach Delight
Hrishi
over 1 year ago
This keto-friendly creamed spinach is a delicious and healthy side dish that is perfect for any meal. It's creamy, flavorful, and packed with nutrients that will keep you feeling full and satisfied.
Cooking Time
15 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
220
Protein
8g
Fat
19g
Sat Fat
12g
Carbs
6g
Chole
65mg
Fiber
2g
Sugar
2g
Sodium
420mg
Ingredients
- 2 tbsp butter
- 1/4 cup diced onion
- 2 cloves garlic, minced
- 1/2 cup heavy cream
- 1/2 cup grated parmesan cheese
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp nutmeg
- 10 oz fresh spinach, chopped
Instructions
- In a large skillet, melt the butter over medium heat.
- Add the onion and garlic and sauté until softened, about 3 minutes.
- Add the heavy cream, parmesan cheese, salt, pepper, and nutmeg and stir to combine.
- Add the chopped spinach and stir until wilted and coated in the cream sauce, about 5 minutes.
- Serve hot and enjoy!
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