Crispy Keto Chicken Nuggets

About this recipe

These updated keto chicken nuggets are a delightful snack or meal, perfect for anyone on a low-carb diet. With a crispy coating of almond flour and spices, they offer just the right amount of crunch while keeping things healthy. Serve them with your favorite dipping sauce for an extra zing!

Ingredients

• 1 lb boneless, skinless chicken breasts
• 1 cup almond flour
• 1 tsp paprika
• 1 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 large eggs
• 2 tbsp olive oil

Directions

1. 1

   Preheat oven to 450°F (230°C).

2. 2

   Cut chicken breasts into bite-sized pieces.

3. 3

   Mix almond flour, paprika, garlic powder, salt, and pepper in a shallow bowl.

4. 4

   Beat eggs in another shallow bowl.

5. 5

   Dip chicken pieces into eggs, then coat with almond flour mixture, pressing gently.

6. 6

   Arrange nuggets on a parchment-lined baking sheet. Spray lightly with olive oil.

7. 7

   Bake for 8 minutes, flip, and bake another 8-10 minutes until golden and cooked through.

8. 8

   Serve hot with your choice of dipping sauce.