Keto Chicken Legs

About this recipe

Enjoy succulent chicken legs with a crispy skin that's perfect for a keto diet. This easy-to-make dish is ideal for a healthy weeknight dinner that doesn't skimp on flavor. By using simple spices and oven-baking, you'll achieve juicy chicken with minimal effort.

Ingredients

• 4 chicken legs
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Directions

1. 1

   Preheat the oven to 400°F (200°C).

2. 2

   Mix garlic powder, paprika, thyme, salt, and pepper in a bowl.

3. 3

   Rub chicken legs with olive oil and coat with spice mixture.

4. 4

   Place a rack on a baking sheet lined with parchment paper and arrange the chicken on top.

5. 5

   Bake for 35 minutes until cooked through and crispy.

6. 6

   Let rest for 5 minutes on a cooling rack before serving.