Keto Chicken Delight
Kyle Fey
over 1 year ago
A delicious and healthy chicken dish that is perfect for those following a keto diet. This recipe is packed with flavor and is sure to satisfy your cravings.
Cooking Time
25 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
250
Protein
30g
Fat
12g
Sat Fat
2g
Carbs
2g
Chole
100mg
Fiber
0g
Sugar
0g
Sodium
400mg
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon dried thyme
- 1/4 teaspoon dried oregano
- 1/4 teaspoon dried basil
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, mix together the garlic powder, paprika, salt, black pepper, cayenne pepper, dried thyme, dried oregano, and dried basil.
- Rub the chicken breasts with olive oil, then sprinkle the spice mixture evenly over both sides of the chicken.
- Place the chicken breasts on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and no longer pink in the center.
- Remove the chicken from the oven and let it rest for a few minutes before serving.
- Serve hot and enjoy!
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