Keto Chicken Cauliflower Cheese Bake
noora a
over 1 year ago
This delicious and easy-to-make keto chicken cauliflower cheese bake is the perfect low-carb dinner option. It's loaded with flavor and packed with protein, making it a satisfying and healthy meal for any night of the week.
Cooking Time
35 minutes
Serving Size
6 servings
Nutrition Per Serving
Cal
350
Protein
20g
Fat
28g
Sat Fat
12g
Carbs
7g
Chole
105mg
Fiber
2g
Sugar
3g
Sodium
500mg
Ingredients
- 1 head cauliflower, chopped into florets
- 2 cups cooked chicken, shredded
- 1 cup shredded cheddar cheese
- 1/2 cup heavy cream
- 1/4 cup mayonnaise
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 375°F.
- In a large bowl, combine the cauliflower florets, cooked chicken, and shredded cheddar cheese.
- In a separate bowl, whisk together the heavy cream, mayonnaise, minced garlic, dried thyme, salt, and black pepper.
- Pour the cream mixture over the cauliflower and chicken mixture, and stir until everything is well coated.
- Transfer the mixture to a 9x13 inch baking dish, and bake for 25-30 minutes, or until the cheese is melted and bubbly and the cauliflower is tender.
- Serve hot, garnished with additional shredded cheese and fresh herbs if desired.
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