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Keto Cauliflower Crust Pizza

Satisfy Your Pizza Cravings with a Low-Carb Cauliflower Crust!

4servings
45 min
Moderate
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Keto Cauliflower Crust Pizza

About this recipe

Pizza night can still be enjoyed on a keto diet with this delicious cauliflower crust variation. This low-carb, gluten-free pizza offers a crispy base for your favorite toppings, ensuring a healthy yet satisfying meal.

Ingredients

  • 1 head cauliflower, riced
  • 1 large egg
  • 1 cup shredded mozzarella cheese, divided
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup tomato sauce
  • 1/4 cup sliced pepperoni
  • 1 tablespoon fresh basil, chopped

Directions

  1. 1

    Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

  2. 2

    In a bowl, combine riced cauliflower, egg, 1/2 cup mozzarella, Parmesan, oregano, garlic powder, salt, and pepper.

  3. 3

    Spread the mixture onto the baking sheet, forming a 12-inch circle, and press to flatten.

  4. 4

    Bake the crust for 15-20 minutes until golden brown.

  5. 5

    Remove crust, spread with tomato sauce, add remaining mozzarella, and top with pepperoni.

  6. 6

    Bake an additional 10-15 minutes until cheese is melted and bubbly.

  7. 7

    Garnish with fresh basil, slice, and serve.

Chef's tip

Ensure cauliflower is riced and drained well to prevent a soggy crust.

Sources