Keto Butternut Turkey Soup

noora a

noora a

almost 2 years ago

This hearty soup is perfect for a cozy night in. Made with tender turkey and creamy butternut squash, it's a keto-friendly meal that will warm you up from the inside out.

Cooking Time

35 minutes

Serving Size

4

Nutrition Per Serving

Cal

320

Protein

23g

Fat

20g

Sat Fat

9g

Carbs

15g

Chole

105mg

Fiber

3g

Sugar

4g

Sodium

800mg

Ingredients

  • 1 lb ground turkey
  • 1 small butternut squash, peeled and cubed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups chicken broth
  • 1 tsp dried thyme
  • 1 tsp dried sage
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup heavy cream

Instructions

  • In a large pot, cook the ground turkey over medium heat until browned.
  • Add the butternut squash, onion, and garlic to the pot and cook for 5 minutes.
  • Add the chicken broth, thyme, sage, salt, and pepper to the pot and bring to a boil.
  • Reduce the heat and simmer for 20 minutes, or until the butternut squash is tender.
  • Stir in the heavy cream and cook for an additional 5 minutes.
  • Serve hot and enjoy!

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