Keto Brussels Sprout Skillet Recipe
Hrishi
over 1 year ago
This keto-friendly Brussels sprout skillet recipe is a delicious and healthy way to enjoy this nutritious vegetable. With a perfect blend of flavors and textures, this dish is sure to become a family favorite.
Cooking Time
20 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
240
Protein
11g
Fat
18g
Sat Fat
9g
Carbs
10g
Chole
50mg
Fiber
3g
Sugar
3g
Sodium
460mg
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 4 slices bacon, chopped
- 1/2 cup chopped onion
- 2 cloves garlic, minced
- 1/4 cup chicken broth
- 1/4 cup heavy cream
- 1/4 cup grated Parmesan cheese
- Salt and pepper, to taste
Instructions
- In a large skillet, cook the bacon over medium heat until crispy. Remove the bacon with a slotted spoon and set aside.
- Add the onion to the bacon fat in the skillet and cook until softened, about 5 minutes.
- Add the garlic and cook for another minute.
- Add the Brussels sprouts to the skillet and cook for 5-7 minutes, until they are tender and lightly browned.
- Add the chicken broth to the skillet and stir to scrape up any browned bits from the bottom of the pan.
- Add the heavy cream and Parmesan cheese to the skillet and stir to combine.
- Season with salt and pepper, to taste.
- Top with the reserved bacon and serve hot.
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