Keto Broccoli Cheddar Soup Supreme
Hrishi
over 1 year ago
This creamy and delicious soup is perfect for those following a keto diet. Loaded with broccoli and cheddar cheese, it's a comforting and satisfying meal that will keep you full for hours.
Cooking Time
30 minutes
Serving Size
4
Nutrition Per Serving
Cal
450
Protein
18g
Fat
38g
Sat Fat
22g
Carbs
10g
Chole
120mg
Fiber
3g
Sugar
4g
Sodium
800mg
Ingredients
- 4 cups broccoli florets
- 4 cups chicken broth
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 2 tablespoons butter
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- In a large pot, heat the butter and olive oil over medium heat.
- Add the onion and garlic and sauté until softened.
- Add the broccoli florets and chicken broth and bring to a boil.
- Reduce heat and simmer until the broccoli is tender.
- Using an immersion blender, blend the soup until smooth.
- Add the heavy cream, cheddar cheese, thyme, salt, and pepper and stir until the cheese is melted and the soup is heated through.
- Serve hot and enjoy!
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