Keto Blueberry Almond Chia Pudding Breakfast
Roxana Vaduva
over 1 year ago
This keto-friendly breakfast is a delicious and healthy way to start your day. The combination of blueberries, almonds, and chia seeds provides a satisfying and nutritious meal that will keep you full until lunchtime.
Cooking Time
2 hours
Serving Size
4
Nutrition Per Serving
Cal
220
Protein
7g
Fat
15g
Sat Fat
1g
Carbs
17g
Chole
0mg
Fiber
12g
Sugar
3g
Sodium
120mg
Ingredients
- 1/2 cup chia seeds
- 2 cups unsweetened almond milk
- 1/2 cup fresh blueberries
- 1/4 cup sliced almonds
- 1 tbsp. honey (optional)
Instructions
- In a large bowl, whisk together the chia seeds and almond milk.
- Stir in the blueberries and sliced almonds.
- Cover the bowl and refrigerate for at least 2 hours or overnight.
- Before serving, stir in the honey (if using).
- Divide the pudding into 4 bowls and enjoy!
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