Keto Blueberry Almond Chia Pudding Breakfast

Roxana Vaduva

Roxana Vaduva

about 1 year ago

This keto-friendly breakfast is a delicious and healthy way to start your day. The combination of blueberries, almonds, and chia seeds provides a satisfying and nutritious meal that will keep you full until lunchtime.

Cooking Time

2 hours

Serving Size

4

Nutrition Per Serving

Cal

220

Protein

7g

Fat

15g

Sat Fat

1g

Carbs

17g

Chole

0mg

Fiber

12g

Sugar

3g

Sodium

120mg

Ingredients

  • 1/2 cup chia seeds
  • 2 cups unsweetened almond milk
  • 1/2 cup fresh blueberries
  • 1/4 cup sliced almonds
  • 1 tbsp. honey (optional)

Instructions

  • In a large bowl, whisk together the chia seeds and almond milk.
  • Stir in the blueberries and sliced almonds.
  • Cover the bowl and refrigerate for at least 2 hours or overnight.
  • Before serving, stir in the honey (if using).
  • Divide the pudding into 4 bowls and enjoy!

How does this recipe look?

Find your next favorite recipe with AI