ketobreakfastgluten-freePlan this recipeShare

Keto Blueberry Almond Chia Pudding

Start your day with a keto-friendly, creamy blueberry almond chia pudding.

4servings
10 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Keto Blueberry Almond Chia Pudding

About this recipe

This delightful keto breakfast option combines the rich flavors of blueberries and almonds with nutrient-packed chia seeds. Easy to prepare and perfect for meal prep, it’s a satisfying and healthful meal that will keep you full throughout the morning.

Ingredients

  • 1/2 cup chia seeds
  • 2 cups unsweetened almond milk
  • 1/2 cup fresh blueberries
  • 1/4 cup sliced almonds
  • 1 tsp vanilla extract
  • 1-2 tbsp erythritol or preferred keto sweetener

Directions

  1. 1

    In a large mixing bowl, combine chia seeds, almond milk, and vanilla extract.

  2. 2

    Whisk the mixture thoroughly to ensure the chia seeds are evenly distributed.

  3. 3

    Stir in the blueberries and sliced almonds.

  4. 4

    Cover the bowl and refrigerate for at least 2 hours or overnight.

  5. 5

    Before serving, add erythritol or your chosen sweetener, to taste.

  6. 6

    Divide the pudding evenly into bowls and enjoy.

Chef's tip

Adjust sweetness according to personal preference and dietary needs. Consider adding a dollop of coconut yogurt for added creaminess.

Sources