Keto Banana Pudding
Andrea McNair
over 1 year ago
A delicious and creamy banana pudding made with keto-friendly ingredients.
Cooking Time
1 hour
Serving Size
4 servings
Nutrition Per Serving
Cal
220
Protein
4g
Fat
18g
Sat Fat
5g
Carbs
12g
Chole
10mg
Fiber
8g
Sugar
1g
Sodium
80mg
Ingredients
- 2 ripe avocados
- 1/4 cup unsweetened almond milk
- 1/4 cup powdered erythritol
- 1 tsp vanilla extract
- 1/4 tsp salt
- 1/4 cup unsweetened cocoa powder
- 1/4 cup heavy cream
- 1/4 cup chopped walnuts
- 1/4 cup unsweetened shredded coconut
Instructions
- In a blender, combine the avocados, almond milk, erythritol, vanilla extract, salt, and cocoa powder. Blend until smooth and creamy.
- In a separate bowl, whip the heavy cream until stiff peaks form.
- Gently fold the avocado mixture into the whipped cream until well combined.
- Divide the pudding into serving bowls or glasses.
- Top with chopped walnuts and shredded coconut.
- Refrigerate for at least 1 hour before serving.
- Enjoy your keto banana pudding!
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