Keto Avocado Chocolate Mousse
Stanley Yang
over 1 year ago
This creamy and decadent chocolate mousse is made with avocados and is perfect for those following a keto diet.
Cooking Time
30 minutes
Serving Size
4
Nutrition Per Serving
Cal
250
Protein
4g
Fat
22g
Sat Fat
10g
Carbs
14g
Chole
40mg
Fiber
9g
Sugar
1g
Sodium
150mg
Ingredients
- 2 ripe avocados
- 1/2 cup unsweetened cocoa powder
- 1/2 cup heavy cream
- 1/4 cup powdered erythritol
- 1 tsp vanilla extract
- 1/4 tsp salt
Instructions
- 1. Cut the avocados in half and remove the pit.
- 2. Scoop out the flesh and place it in a blender or food processor.
- 3. Add the cocoa powder, heavy cream, erythritol, vanilla extract, and salt to the blender.
- 4. Blend the ingredients until smooth and creamy.
- 5. Divide the mousse into 4 serving dishes.
- 6. Chill the mousse in the refrigerator for at least 30 minutes before serving.
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