Keto Avocado Chocolate Mousse

Stanley Yang

Stanley Yang

about 1 year ago

This creamy and decadent chocolate mousse is made with avocados and is perfect for those following a keto diet.

Cooking Time

30 minutes

Serving Size

4

Nutrition Per Serving

Cal

250

Protein

4g

Fat

22g

Sat Fat

10g

Carbs

14g

Chole

40mg

Fiber

9g

Sugar

1g

Sodium

150mg

Ingredients

  • 2 ripe avocados
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup heavy cream
  • 1/4 cup powdered erythritol
  • 1 tsp vanilla extract
  • 1/4 tsp salt

Instructions

  • 1. Cut the avocados in half and remove the pit.
  • 2. Scoop out the flesh and place it in a blender or food processor.
  • 3. Add the cocoa powder, heavy cream, erythritol, vanilla extract, and salt to the blender.
  • 4. Blend the ingredients until smooth and creamy.
  • 5. Divide the mousse into 4 serving dishes.
  • 6. Chill the mousse in the refrigerator for at least 30 minutes before serving.

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