Keto Asparagus Goat Cheese Wraps
Stanley Yang
over 1 year ago
These keto asparagus goat cheese wraps are a delicious and healthy appetizer or snack. They are easy to make and perfect for any occasion.
Cooking Time
20 minutes
Serving Size
4 wraps
Nutrition Per Serving
Cal
220
Protein
13g
Fat
17g
Sat Fat
8g
Carbs
4g
Chole
45mg
Fiber
1g
Sugar
2g
Sodium
480mg
Ingredients
- 12 asparagus spears
- 4 oz goat cheese
- 4 slices prosciutto
- 1 tbsp olive oil
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F.
- Trim the ends of the asparagus spears and discard.
- In a small bowl, mix together the goat cheese, garlic powder, onion powder, salt, and pepper.
- Lay out the prosciutto slices on a cutting board.
- Spread the goat cheese mixture evenly over each slice of prosciutto.
- Place 3 asparagus spears on each slice of prosciutto and roll up tightly.
- Place the rolls on a baking sheet lined with parchment paper.
- Brush the rolls with olive oil and sprinkle with salt and pepper.
- Bake for 10-12 minutes, or until the prosciutto is crispy and the asparagus is tender.
- Serve warm and enjoy!
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