vegetarianeasy dinnerweeknightPlan this recipeShare

Kale, Tomato, and Potato Delight

Savor the simplicity and nourishment of our Kale, Tomato, and Potato Delight.

4servings
1 hr
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Kale, Tomato, and Potato Delight

About this recipe

This hearty and nourishing dish combines fresh kale, juicy tomatoes, and tender potatoes into a delightful meal that's perfect for a cozy night in. With its rich flavors and vibrant colors, it's sure to satisfy your taste buds and leave you feeling nourished. Ideal for a vegetarian dinner or as a comforting side dish.

Ingredients

  • 1 bunch kale, chopped and massaged
  • 4 medium potatoes, diced
  • 1 can diced tomatoes, drained
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/4 teaspoon red pepper flakes (optional)

Directions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    Massage the chopped kale with a little olive oil to tenderize.

  3. 3

    In a large bowl, combine kale, potatoes, tomatoes, onion, garlic, olive oil, salt, pepper, paprika, and red pepper flakes.

  4. 4

    Transfer the mixture to a baking dish and spread evenly.

  5. 5

    Cover with foil and bake for 25 minutes.

  6. 6

    Remove foil and continue baking for 20 minutes or until potatoes are tender.

  7. 7

    Broil for a final 3-5 minutes to crisp kale.

  8. 8

    Serve hot and enjoy!

Chef's tip

Massaging the kale helps to break down tough fibers, enhancing texture and flavor. Adjust seasonings to your taste preference.

Sources