Kale, Tomato, and Potato Delight
Daniel Kurosch Höpfner
over 1 year ago
This hearty and healthy dish is perfect for a cozy night in. The combination of kale, tomato, and potato creates a delicious and satisfying meal that will leave you feeling nourished and satisfied.
Cooking Time
1 hour
Serving Size
4
Nutrition Per Serving
Cal
250
Protein
10g
Fat
5g
Sat Fat
1g
Carbs
45g
Chole
0mg
Fiber
8g
Sugar
5g
Sodium
500mg
Ingredients
- 1 bunch of kale, chopped
- 4 medium potatoes, diced
- 1 can of diced tomatoes
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 tablespoon of olive oil
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
Instructions
- Preheat the oven to 375°F.
- In a large bowl, toss the kale, potatoes, tomatoes, onion, garlic, olive oil, salt, and black pepper together until well combined.
- Transfer the mixture to a baking dish and bake for 45-50 minutes, or until the potatoes are tender and the kale is crispy.
- Serve hot and enjoy!
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