Modern Jerk Chicken Bowl

About this recipe

Indulge in a vibrant jerk chicken bowl that's packed with the essence of the Caribbean. Grilled to perfection, seasoned jerk chicken rests atop a bed of fluffy rice, harmoniously combined with black beans, tropical fruits, and a punch of fresh veggies. Perfect for a weeknight meal full of zest and freshness, this dish is both stimulating to the palate and visually appealing.

Ingredients

• 2 boneless, skinless chicken breasts
• 2 tablespoons jerk seasoning
• 1 tablespoon olive oil
• 1 cup cooked jasmine rice
• 1 cup black beans, drained and rinsed
• 1 cup diced bell peppers (red, yellow, green)
• 1 cup diced fresh pineapple
• 1 ripe mango, diced
• 1/4 cup roughly chopped cilantro
• 1 lime, cut into wedges

Directions

1. 1

   Marinate chicken in jerk seasoning for at least 30 minutes, ideally up to 4 hours.

2. 2

   Preheat grill to medium-high heat.

3. 3

   Brush chicken with olive oil and grill for 6-8 minutes on each side until cooked through.

4. 4

   Remove chicken from grill, let rest for 5 minutes, then slice thinly.

5. 5

   In a mixing bowl, combine cooked rice, black beans, and lime juice.

6. 6

   Assemble the bowl with a layer of rice mixture, followed by grilled chicken slices, bell peppers, pineapple, and mango.

7. 7

   Garnish with chopped cilantro and serve with lime wedges.

8. 8

   Enjoy your vibrant island-inspired meal!