Jackfruit Delight Vegan Dinner Recipe
Viss International
over 1 year ago
This vegan dinner recipe is a delicious and healthy way to enjoy jackfruit. The combination of spices and flavors will leave you wanting more!
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
120
Protein
3g
Fat
4g
Sat Fat
0.5g
Carbs
20g
Chole
0mg
Fiber
4g
Sugar
4g
Sodium
400mg
Ingredients
- 1 can of jackfruit
- 1 onion
- 2 cloves of garlic
- 1 tablespoon of olive oil
- 1 teaspoon of cumin
- 1 teaspoon of paprika
- 1 teaspoon of chili powder
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/2 cup of vegetable broth
- 1/4 cup of chopped cilantro
- 1 lime
Instructions
- 1. Drain and rinse the jackfruit.
- 2. Cut the onion into thin slices and mince the garlic.
- 3. Heat the olive oil in a large skillet over medium heat.
- 4. Add the onion and garlic and sauté for 2-3 minutes.
- 5. Add the jackfruit, cumin, paprika, chili powder, salt, and black pepper to the skillet.
- 6. Sauté for 5-7 minutes, stirring occasionally.
- 7. Add the vegetable broth and bring to a simmer.
- 8. Reduce the heat to low and let simmer for 10-15 minutes, or until the jackfruit is tender.
- 9. Remove from heat and stir in the chopped cilantro and lime juice.
- 10. Serve hot and enjoy!
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