Iranian Quinoa Salad

About this recipe

Experience the vibrant flavors of Iran with this refreshing quinoa salad, perfect for supporting your weight loss journey. Packed with nutritious ingredients, this salad offers a delightful combination of textures and tastes. Ideal for a light meal or a healthy side dish, it’s easy to prepare and perfect for enhancing your diet.

Ingredients

• 1 cup quinoa
• 2 cups water
• 1 cucumber, diced
• 1 tomato, diced
• 1 red onion, thinly sliced
• 1/4 cup fresh parsley, chopped
• 1/4 cup fresh mint, chopped
• Juice of 1 lemon
• 2 tablespoons olive oil
• Salt and pepper to taste

Directions

1. 1

   Rinse the quinoa under cold water.

2. 2

   Bring the water to a boil in a medium saucepan.

3. 3

   Add the quinoa, reduce heat to low, cover, and simmer for 15 minutes.

4. 4

   Remove from heat and let cool.

5. 5

   Combine cooled quinoa, cucumber, tomato, onion, parsley, and mint in a large bowl.

6. 6

   Whisk lemon juice, olive oil, salt, and pepper in a small bowl.

7. 7

   Pour dressing over the salad and toss to combine.

8. 8

   Chill and serve.