Indian Delights: Flavorful and Healthy Chicken Curry
Savor the Spice: A Healthful Indian Chicken Curry

About this recipe
Embark on a culinary journey to India with this delightful chicken curry that brings the vibrant spices and rich culture of Indian cuisine into your home. This dish marries tender chicken with a spiced yogurt marinade and a robust tomato-onion masala, ensuring a meal that’s both flavorful and healthy. Perfect for weeknights or special occasions, this recipe promises to tantalize your taste buds while keeping nutrition in check.
Ingredients
- 500g chicken breast, cubed
- 200g yogurt
- 2 tbsp garam masala
- 1 tsp turmeric
- 1 tsp cumin
- 1 tsp coriander
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 inch ginger, minced
- 3 tomatoes, chopped
- 200ml coconut milk
- 2 tbsp vegetable oil
- Salt to taste
- Fresh cilantro, for garnish
Directions
- 1
In a large bowl, mix yogurt, garam masala, turmeric, cumin, coriander, garlic, and ginger.
- 2
Add chicken pieces to the marinade, ensuring they are well coated. Cover and refrigerate for at least 1 hour.
- 3
Heat oil in a large skillet over medium heat. Add onion and sauté until translucent.
- 4
Add marinated chicken and cook until browned on all sides.
- 5
Stir in tomatoes and cook until they soften and release their juices.
- 6
Pour in coconut milk, reduce heat, and let it simmer for 20 minutes.
- 7
Adjust seasoning with salt as needed.
- 8
Serve hot, garnished with fresh cilantro.
Chef's tip
For best results, marinate the chicken overnight to allow the flavors to infuse deeply. Pair with basmati rice or naan for a complete meal.
Sources
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