Inattentive ADHD High Protein Power Bowl

About this recipe

Stay focused and energized throughout the day with this easy-to-make high-protein power bowl tailored for individuals managing inattentive ADHD. Featuring a nourishing combination of quinoa, chicken, beans, and fresh vegetables, this dish promises both taste and nutrition in every bite.

Ingredients

• 1 cup quinoa
• 1 cup cooked chicken breast, diced
• 1/2 cup black beans, drained and rinsed
• 1/2 cup cherry tomatoes, halved
• 1/4 cup diced avocado
• 1/4 cup shredded cheddar cheese
• 1/4 cup plain Greek yogurt
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste

Directions

1. 1

   Cook quinoa according to package instructions.

2. 2

   Combine cooked quinoa, chicken, black beans, tomatoes, avocado, and cheese in a large bowl.

3. 3

   Whisk Greek yogurt, olive oil, lemon juice, salt, and pepper in a small bowl to make the dressing.

4. 4

   Drizzle the dressing over the quinoa mixture and toss to combine evenly.

5. 5

   Divide the mixture into serving bowls.

6. 6

   Serve immediately and enjoy the flavors.