High Protein Power Bowl for Inattentive ADHD
Joseph Sapiro
9 months ago
This high protein power bowl is specifically designed to help individuals with inattentive ADHD stay focused and energized throughout the day. Packed with nutritious ingredients, this bowl is easy to make and delicious to eat.
Cooking Time
30 minutes
Serving Size
2 bowls
Nutrition Per Serving
Cal
450
Protein
30g
Fat
20g
Sat Fat
5g
Carbs
40g
Chole
80mg
Fiber
8g
Sugar
4g
Sodium
500mg
Ingredients
- 1 cup quinoa
- 1 cup cooked chicken breast, diced
- 1/2 cup black beans, drained and rinsed
- 1/2 cup cherry tomatoes, halved
- 1/4 cup diced avocado
- 1/4 cup shredded cheddar cheese
- 1/4 cup plain Greek yogurt
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- 1. Cook quinoa according to package instructions.
- 2. In a large bowl, combine cooked quinoa, diced chicken breast, black beans, cherry tomatoes, avocado, and cheddar cheese.
- 3. In a small bowl, whisk together Greek yogurt, olive oil, lemon juice, salt, and pepper to make the dressing.
- 4. Drizzle the dressing over the quinoa mixture and toss to combine.
- 5. Divide the mixture into serving bowls and enjoy!
How does this recipe look?
Find your next favorite recipe with AI