Sample Mediterranean Chickpea Salad

About this recipe

This vibrant Mediterranean chickpea salad combines fresh vegetables, herbs, and a zesty dressing. Perfect for a quick lunch or a side dish at dinner, this salad is packed with nutrients and flavor.

Ingredients

• 1 can (15 oz) chickpeas, drained and rinsed
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1/4 cup red onion, chopped
• 1/4 cup kalamata olives, pitted and sliced
• 1/4 cup feta cheese, crumbled
• 2 tablespoons fresh parsley, chopped
• 2 tablespoons olive oil
• 1 tablespoon red wine vinegar
• 1 clove garlic, minced
• Salt and pepper to taste

Directions

1. 1

   Combine chickpeas, cherry tomatoes, cucumber, red onion, olives, and parsley in a large bowl.

2. 2

   In a small bowl, whisk together olive oil, red wine vinegar, garlic, salt, and pepper.

3. 3

   Pour the dressing over the salad and toss gently to combine.

4. 4

   Add feta cheese and toss lightly again.

5. 5

   Chill in the refrigerator for at least 10 minutes before serving.

6. 6

   Serve chilled or at room temperature.