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Hummus Harmony with Carrot Sticks and Whole Grain Crackers

Luscious Hummus with Crunchy Carrots and Wholesome Crackers

4servings
10 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Hummus Harmony with Carrot Sticks and Whole Grain Crackers

About this recipe

Enjoy a harmonious blend of flavors with our modern take on classic hummus served with fresh carrot sticks and wholesome whole grain crackers. This delightful snack is packed with nutrients and the perfect choice for a healthy bite any time of the day.

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 cloves garlic, minced
  • 3 tablespoons tahini
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons extra virgin olive oil
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper
  • Carrot sticks (for serving)
  • Whole grain crackers (for serving)

Directions

  1. 1

    Combine chickpeas, garlic, tahini, lemon juice, olive oil, cumin, salt, paprika, and cayenne in a food processor.

  2. 2

    Process until smooth and creamy.

  3. 3

    Taste and adjust seasoning if necessary.

  4. 4

    Transfer hummus to a serving bowl.

  5. 5

    Drizzle with olive oil and sprinkle with additional smoked paprika.

  6. 6

    Serve with carrot sticks and whole grain crackers.

Chef's tip

This hummus recipe is both a delicious dip and a versatile spread. Adjust the spices to your taste preference for a mild or spicy kick.

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