Hulk Smash Pancakes

Mathew Rosenburg

Mathew Rosenburg

about 1 year ago

These green pancakes are packed with protein and nutrients to give you the strength of the Hulk!

Cooking Time

15 minutes

Serving Size

2-3 pancakes

Nutrition Per Serving

Cal

300

Protein

25g

Fat

6g

Sat Fat

1g

Carbs

40g

Chole

60mg

Fiber

7g

Sugar

10g

Sodium

400mg

Ingredients

  • 1 cup spinach
  • 1 banana
  • 1 scoop vanilla protein powder
  • 1/2 cup oats
  • 1/2 cup almond milk
  • 1 egg
  • 1 tsp baking powder
  • 1/2 tsp vanilla extract
  • 1/4 tsp salt

Instructions

  • 1. In a blender, combine spinach, banana, protein powder, oats, and almond milk. Blend until smooth.
  • 2. Add egg, baking powder, vanilla extract, and salt. Blend until well combined.
  • 3. Heat a non-stick pan over medium heat. Pour 1/4 cup batter onto the pan for each pancake.
  • 4. Cook until bubbles form on the surface, then flip and cook for an additional 1-2 minutes.
  • 5. Serve with your favorite toppings and enjoy!

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