High Protein Veg Ramen
keerthana boopathy
over 1 year ago
This high protein veg ramen is a delicious and nutritious meal that is packed with plant-based protein. It is made with a variety of vegetables, tofu, and a flavorful broth. This recipe is perfect for those looking to increase their protein intake while enjoying a satisfying and tasty meal.
Cooking Time
20 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
350
Protein
20g
Fat
10g
Sat Fat
2g
Carbs
50g
Chole
0mg
Fiber
8g
Sugar
6g
Sodium
800mg
Ingredients
- 2 packs of ramen noodles
- 1 cup of diced tofu
- 1 cup of sliced mushrooms
- 1 cup of chopped broccoli
- 1 cup of shredded carrots
- 1 cup of spinach
- 4 cups of vegetable broth
- 2 tablespoons of soy sauce
- 1 tablespoon of sesame oil
- 1 teaspoon of minced garlic
- 1 teaspoon of grated ginger
- 1 tablespoon of sriracha sauce
- 1 tablespoon of chopped green onions
- Salt and pepper to taste
Instructions
- In a large pot, bring the vegetable broth to a boil.
- Add the diced tofu, sliced mushrooms, chopped broccoli, shredded carrots, spinach, minced garlic, and grated ginger to the pot.
- Reduce the heat to medium and let the vegetables cook for about 5 minutes, or until they are tender.
- While the vegetables are cooking, cook the ramen noodles according to the package instructions. Drain and set aside.
- Once the vegetables are tender, add the cooked ramen noodles to the pot.
- Stir in the soy sauce, sesame oil, sriracha sauce, and salt and pepper to taste.
- Let the ramen simmer for another 2-3 minutes to allow the flavors to meld together.
- Serve the high protein veg ramen hot, garnished with chopped green onions.
- Enjoy!
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