High Protein Low Fat Lunch
Jaeger Kamado
over 1 year ago
This recipe is a delicious and nutritious lunch option that is high in protein and low in fat. It is packed with flavor and will keep you feeling satisfied and energized throughout the day.
Cooking Time
15 minutes
Serving Size
1
Nutrition Per Serving
Cal
400
Protein
30g
Fat
12g
Sat Fat
2g
Carbs
40g
Chole
60mg
Fiber
8g
Sugar
4g
Sodium
300mg
Ingredients
- 1 cup cooked quinoa
- 4 ounces grilled chicken breast
- 1/2 cup steamed broccoli
- 1/4 cup sliced almonds
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the cooked quinoa, grilled chicken breast, steamed broccoli, and sliced almonds.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the quinoa mixture and toss to combine.
- Serve immediately or refrigerate for later.
- Enjoy your high protein low fat lunch!
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