high proteinbreakfastquickPlan this recipeShare

High-Protein Veggie Scramble

Quick and Nutritious Protein-Packed Breakfast in Minutes

1servings
15 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
High-Protein Veggie Scramble

About this recipe

Elevate your morning with this high-protein veggie scramble, crafted to deliver the energy you need to power through your day. Combining fresh vegetables and cheese with protein-rich eggs, this scrumptious breakfast is both satisfying and simple to make.

Ingredients

  • 2 large eggs
  • 1/2 cup fresh spinach
  • 1/4 cup diced tomatoes
  • 1/4 cup diced bell peppers
  • 1/4 cup shredded cheddar cheese
  • Salt and pepper to taste
  • 1 teaspoon olive oil

Directions

  1. 1

    Whisk the eggs in a bowl until smooth.

  2. 2

    Heat olive oil in a non-stick skillet over medium heat.

  3. 3

    Add spinach, tomatoes, and bell peppers to the skillet; sauté until tender, about 3 minutes.

  4. 4

    Pour the eggs over the sautéed vegetables.

  5. 5

    Cook while gently stirring with a spatula until eggs are just set.

  6. 6

    Sprinkle cheese over the eggs and allow to melt.

  7. 7

    Season with salt and pepper.

  8. 8

    Serve immediately.

Chef's tip

This recipe can be easily doubled to serve more people. Feel free to add other vegetables or spices for extra flavor.

Sources