Veggie-Packed Protein Omelette
Start Your Day with a Protein-Packed Veggie Omelette

About this recipe
This protein-rich omelette is perfect for a nutritious start to your day. Filled with vibrant vegetables and topped with cheese, it offers a delicious balance of flavors and essential nutrients. Ideal for those looking to increase their protein intake and stay energized all morning.
Ingredients
- 2 large eggs
- 1/2 cup fresh spinach
- 1/4 cup diced tomatoes
- 1/4 cup diced bell peppers
- 1/4 cup diced onions
- 1/4 cup shredded cheddar cheese
- 1 tablespoon olive oil
- Salt and pepper to taste
Directions
- 1
Whisk the eggs in a bowl until fully beaten.
- 2
Heat olive oil in a non-stick skillet over medium heat.
- 3
Add spinach, tomatoes, bell peppers, and onions to the skillet and sauté until softened.
- 4
Pour beaten eggs evenly over the sautéed vegetables.
- 5
Cook gently, stirring occasionally, until the eggs are just set.
- 6
Sprinkle cheddar cheese on top and allow it to melt.
- 7
Season with salt and pepper according to taste.
- 8
Plate and serve immediately.
Chef's tip
This recipe is versatile; consider adding hot sauce or a sprinkle of herbs for extra flavor. Pair with whole-grain toast for additional fiber.
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