Modern High Protein Breakfast

About this recipe

Kickstart your day with this delicious and modernized high-protein breakfast. Featuring a blend of quinoa, fresh vegetables, and eggs, this dish is not only packed with protein but also rich in flavors, making it a wonderful choice for a balanced morning meal.

Ingredients

• 2 large eggs
• 1/2 cup cooked quinoa
• 1/4 cup diced cherry tomatoes
• 1/4 cup diced bell peppers
• 1/4 cup diced red onions
• 1/4 cup shredded cheddar cheese
• 1 tablespoon olive oil
• Salt and pepper to taste
• Optional: fresh avocado slices

Directions

1. 1

   Beat the eggs in a bowl and season with salt and pepper.

2. 2

   Heat olive oil in a non-stick skillet over medium heat.

3. 3

   Add diced tomatoes, bell peppers, and onions to the skillet, cooking until softened, about 3 minutes.

4. 4

   Stir in the cooked quinoa until well combined with the vegetables.

5. 5

   Pour the beaten eggs over the mixture and leave to cook until set, about 3-4 minutes.

6. 6

   Sprinkle the shredded cheese on top, cover with a lid, and cook until the cheese melts, about 2 minutes.

7. 7

   Remove from heat and allow to cool slightly.

8. 8

   Serve with optional fresh avocado slices for added texture and flavor.