High Calorie Egg Delight

Pharess Berhe

Pharess Berhe

over 1 year ago

A delicious and filling breakfast option packed with protein and nutrients.

Cooking Time

15 minutes

Serving Size

2 servings

Nutrition Per Serving

Cal

350

Protein

25g

Fat

25g

Sat Fat

10g

Carbs

5g

Chole

300mg

Fiber

1g

Sugar

2g

Sodium

500mg

Ingredients

  • 4 large eggs
  • 1/4 cup shredded cheddar cheese
  • 2 slices bacon, cooked and crumbled
  • 1/4 cup diced bell peppers
  • 1/4 cup diced onions
  • Salt and pepper to taste
  • 1 tablespoon butter

Instructions

  • In a bowl, whisk the eggs until well beaten.
  • Heat a non-stick skillet over medium heat and melt the butter.
  • Add the diced bell peppers and onions to the skillet and sauté until they are tender.
  • Pour the beaten eggs into the skillet and cook, stirring occasionally, until they are almost set.
  • Sprinkle the shredded cheddar cheese, crumbled bacon, salt, and pepper over the eggs.
  • Continue cooking until the cheese is melted and the eggs are fully set.
  • Remove from heat and let it cool for a minute before serving.
  • Serve hot and enjoy!

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