High-Protein Vegan Delight

About this recipe

Packed with plant-based protein and vibrant flavors, this vegan delight combines quinoa, chickpeas, and fresh vegetables for a satisfying and nourishing meal. Perfect for a post-workout boost or a healthy dinner, this dish is not only delicious but also easy to prepare.

Ingredients

• 1 cup quinoa
• 1 can (15 oz) chickpeas, drained and rinsed
• 1 red bell pepper, diced
• 1 yellow bell pepper, diced
• 1 small red onion, diced
• 1 avocado, diced
• 1/4 cup chopped fresh cilantro
• 1/4 cup chopped fresh parsley
• 1/4 cup chopped fresh mint
• 1/4 cup olive oil
• 2 tablespoons lemon juice
• 1 teaspoon ground cumin
• 1/2 teaspoon smoked paprika
• Salt and pepper to taste

Directions

1. 1

   Rinse quinoa under cold water and cook according to package instructions.

2. 2

   In a large bowl, combine cooked quinoa, chickpeas, diced bell peppers, red onion, and avocado.

3. 3

   Add chopped cilantro, parsley, and mint to the mixture and gently toss.

4. 4

   In a separate bowl, whisk together olive oil, lemon juice, cumin, smoked paprika, salt, and pepper.

5. 5

   Pour the dressing over the quinoa mixture and toss until well combined.

6. 6

   Serve immediately or refrigerate for a chilled salad.