High Protein Power Breakfast
Greta Katzer
15 days ago
Start your day with a nutritious and protein-packed breakfast that will keep you energized and satisfied until lunchtime.
Cooking Time
15 minutes
Serving Size
1
Nutrition Per Serving
Cal
400
Protein
25g
Fat
20g
Sat Fat
6g
Carbs
30g
Chole
370mg
Fiber
6g
Sugar
4g
Sodium
500mg
Ingredients
- 2 eggs
- 1/2 cup cooked quinoa
- 1/4 avocado, sliced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup feta cheese, crumbled
- Handful of spinach leaves
- Salt and pepper to taste
Instructions
- 1. In a small bowl, beat the eggs with a pinch of salt and pepper.
- 2. Heat a non-stick skillet over medium heat and pour in the beaten eggs.
- 3. Cook the eggs, stirring occasionally, until they are scrambled and cooked through.
- 4. In a bowl, combine the cooked quinoa, avocado, cherry tomatoes, feta cheese, and spinach leaves.
- 5. Top the quinoa mixture with the scrambled eggs.
- 6. Serve hot and enjoy your high protein power breakfast!
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