High Protein Power Breakfast

Greta Katzer

Greta Katzer

15 days ago

Start your day with a nutritious and protein-packed breakfast that will keep you energized and satisfied until lunchtime.

Cooking Time

15 minutes

Serving Size

1

Nutrition Per Serving

Cal

400

Protein

25g

Fat

20g

Sat Fat

6g

Carbs

30g

Chole

370mg

Fiber

6g

Sugar

4g

Sodium

500mg

Ingredients

  • 2 eggs
  • 1/2 cup cooked quinoa
  • 1/4 avocado, sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup feta cheese, crumbled
  • Handful of spinach leaves
  • Salt and pepper to taste

Instructions

  • 1. In a small bowl, beat the eggs with a pinch of salt and pepper.
  • 2. Heat a non-stick skillet over medium heat and pour in the beaten eggs.
  • 3. Cook the eggs, stirring occasionally, until they are scrambled and cooked through.
  • 4. In a bowl, combine the cooked quinoa, avocado, cherry tomatoes, feta cheese, and spinach leaves.
  • 5. Top the quinoa mixture with the scrambled eggs.
  • 6. Serve hot and enjoy your high protein power breakfast!

How does this recipe look?

Find your next favorite recipe with AI