High Protein Chilli Delight

lopt101

lopt101

almost 2 years ago

This hearty chilli is packed with protein and flavor, making it the perfect meal for a chilly evening.

Cooking Time

45 minutes

Serving Size

6

Nutrition Per Serving

Cal

350

Protein

25g

Fat

12g

Sat Fat

4g

Carbs

35g

Chole

60mg

Fiber

10g

Sugar

5g

Sodium

800mg

Ingredients

  • 1 lb ground beef
  • 1 can black beans, drained and rinsed
  • 1 can kidney beans, drained and rinsed
  • 1 can diced tomatoes
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 2 cloves garlic, minced
  • 2 tbsp chilli powder
  • 1 tsp cumin
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup water

Instructions

  • In a large pot, brown the ground beef over medium-high heat.
  • Add the onion, bell pepper, and garlic, and cook until the vegetables are tender.
  • Add the chilli powder, cumin, paprika, salt, and black pepper, and stir to combine.
  • Add the beans, tomatoes, and water, and bring the mixture to a boil.
  • Reduce the heat to low, cover the pot, and simmer for 30 minutes.
  • Serve hot, garnished with your favorite toppings.

How does this recipe look?

Find your next favorite recipe with AI