High-Protein Breakfast Delight

About this recipe

This modern take on the classic high-protein breakfast combines flavorful ingredients that will keep you energized and satisfied. With wholesome eggs, fresh vegetables, and a sprinkle of cheese, it's a deliciously balanced meal that's easy to prepare and perfect for busy mornings.

Ingredients

• 2 large eggs
• 1 cup fresh spinach
• 1/2 cup cherry tomatoes, halved
• 1/4 cup red onion, diced
• 1/4 cup reduced-fat shredded cheese
• Salt and pepper to taste
• 1 tablespoon olive oil

Directions

1. 1

   Beat the eggs in a bowl until well mixed.

2. 2

   Heat olive oil in a non-stick pan over medium heat.

3. 3

   Add the red onion to the pan and sauté until translucent.

4. 4

   Stir in the spinach and cherry tomatoes, cooking until the spinach wilts.

5. 5

   Pour the beaten eggs over the vegetables and stir gently.

6. 6

   Sprinkle cheese on top and season with salt and pepper.

7. 7

   Cook until eggs are set and cheese is melted, about 3-4 minutes.

8. 8

   Serve immediately and enjoy!