Healthy Spaghetti
taylor werlinger
over 1 year ago
A delicious and nutritious spaghetti recipe that is packed with healthy ingredients.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
350
Protein
15g
Fat
10g
Sat Fat
2g
Carbs
55g
Chole
0mg
Fiber
8g
Sugar
6g
Sodium
500mg
Ingredients
- whole wheat spaghetti
- olive oil
- garlic
- onion
- bell pepper
- mushrooms
- spinach
- tomatoes
- Italian seasoning
- salt
- black pepper
- parmesan cheese
Instructions
- Cook the whole wheat spaghetti according to package instructions.
- In a large skillet, heat olive oil over medium heat.
- Add minced garlic, diced onion, and sliced bell pepper to the skillet. Cook until the vegetables are softened.
- Add sliced mushrooms and cook until they release their moisture.
- Stir in spinach and cook until wilted.
- Add diced tomatoes, Italian seasoning, salt, and black pepper. Cook for a few minutes until the flavors are well combined.
- Serve the sauce over cooked spaghetti and sprinkle with grated parmesan cheese.
- Enjoy your healthy spaghetti!
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