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Modern Healthy Spaghetti

Savor a nutrient-rich, delicious twist on classic spaghetti.

4servings
30 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Modern Healthy Spaghetti

About this recipe

Experience the delightful fusion of health and taste with this modern spaghetti recipe. Using whole wheat pasta and a vibrant array of vegetables, this dish is both nutritious and satisfying, perfect for a wholesome weeknight dinner.

Ingredients

  • 8 oz whole wheat spaghetti
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 onion, diced
  • 1 bell pepper, sliced
  • 8 oz mushrooms, sliced
  • 2 cups baby spinach
  • 4 tomatoes, diced
  • 1 tsp Italian seasoning
  • Salt and black pepper to taste
  • 1/4 cup grated parmesan cheese

Directions

  1. 1

    Cook the whole wheat spaghetti according to package instructions, then drain.

  2. 2

    In a large skillet, heat olive oil over medium heat.

  3. 3

    Add minced garlic, diced onion, and sliced bell pepper to the skillet. Sauté until softened.

  4. 4

    Add sliced mushrooms and cook until they release their moisture.

  5. 5

    Stir in baby spinach and cook until wilted.

  6. 6

    Add diced tomatoes, Italian seasoning, salt, and pepper. Simmer until flavors meld.

  7. 7

    Toss cooked spaghetti into the sauce, coating well.

  8. 8

    Serve with a sprinkle of parmesan cheese.

Chef's tip

Feel free to add more vegetables such as zucchini or carrots for extra nutrition and flavor.

Sources