Fluffy Protein Pancakes
Protein-packed pancakes for a healthy start to your day
About this recipe
These fluffy protein pancakes are a perfect balance of nutrition and flavor, ensuring a healthy start to your day. Packed with protein and made with wholesome ingredients, they're easy to whip up for a nutritious breakfast.
Ingredients
- 1 cup rolled oats
- 1 scoop (about 30g) protein powder
- 1 ripe banana
- 3 large eggs
- 1/3 cup Greek yogurt
- 1/2 cup milk
- 1 tsp baking powder
- 1 tsp vanilla extract
- 1/4 tsp salt
- 1 tbsp honey (optional)
- 1 tbsp coconut oil (for cooking)
Directions
- 1
Blend oats in a blender until they become a fine flour.
- 2
Add protein powder, banana, eggs, Greek yogurt, milk, baking powder, vanilla extract, and salt to the oats. Blend until smooth.
- 3
Preheat a non-stick skillet over medium-low heat and add coconut oil.
- 4
Pour about 1/4 cup of batter onto the skillet for each pancake.
- 5
Cook until bubbles form on the surface, about 2-3 minutes, then flip and cook for another 1-2 minutes.
- 6
Repeat with the remaining batter, adding more oil as needed.
- 7
Let the pancakes rest for a couple of minutes before serving.
- 8
Serve with your favorite toppings.
Chef's tip
For a sweeter taste, add a tablespoon of honey to the batter. To maintain the fluffiness, be careful not to overmix the batter before cooking.
Sources
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