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Healthy Mexican Chicken Tacos for Two

Savor the bold flavors of healthy Mexican tacos, perfect for a cozy dinner for two.

2servings
40 min
Easy
Worth the slow weekend prepMacros ready to logPlan-friendly portions
Healthy Mexican Chicken Tacos for Two

About this recipe

Enjoy a delightful and healthy dinner with these Mexican Chicken Tacos. Featuring succulent baked chicken breast seasoned with traditional spices, served on warm whole wheat tortillas with fresh salsa and a creamy yogurt dressing. This dish is perfect for those who crave rich flavors while maintaining their health goals.

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon paprika
  • Salt and pepper to taste
  • 1/2 cup diced tomatoes
  • 1/4 cup diced red onion
  • 1/4 cup chopped cilantro
  • 1 jalapeno, seeded and minced
  • 1 lime, juiced
  • 4 small whole wheat tortillas
  • 1/2 cup shredded lettuce
  • 1/4 cup shredded cheddar cheese
  • 1/4 cup Greek yogurt
  • Salsa for serving

Directions

  1. 1

    Preheat the oven to 400°F (200°C).

  2. 2

    Mix chili powder, cumin, garlic powder, onion powder, paprika, salt, and pepper in a bowl.

  3. 3

    Rub chicken with olive oil and coat with the spice mix.

  4. 4

    Bake chicken on a sheet for 20-25 minutes until cooked through.

  5. 5

    Combine tomatoes, red onion, cilantro, jalapeno, and lime juice for salsa. Season with salt and pepper.

  6. 6

    Warm tortillas in a skillet over medium heat for 30 seconds per side.

  7. 7

    Slice cooked chicken into thin strips.

  8. 8

    Assemble tacos with salsa, lettuce, chicken, cheese, and a dollop of yogurt. Serve with extra salsa.

Chef's tip

Consider using Greek yogurt as a healthier alternative to sour cream, adding both creaminess and a slight tang to the dish.

Sources