Healthy Flavorful Rice

About this recipe

This modern take on healthy flavorful rice combines the natural goodness of brown rice with a medley of fresh vegetables and aromatic spices. Perfect for a wholesome meal that satisfies both taste and nutrition. Quick, easy, and sure to be a family favorite!

Ingredients

• 2 cups brown rice
• 1 tablespoon olive oil
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 red bell pepper, diced
• 1 cup carrots, diced
• 1 cup frozen peas
• 2 tablespoons low-sodium soy sauce
• 1 teaspoon sesame oil
• 1 teaspoon fresh ginger, grated
• 1/2 teaspoon ground turmeric
• Salt and pepper to taste

Directions

1. 1

   Cook brown rice according to package instructions; set aside.

2. 2

   Heat olive oil in a large skillet over medium heat.

3. 3

   Sauté the onion and garlic until they become fragrant.

4. 4

   Add bell pepper, carrots, and peas; cook until tender.

5. 5

   Combine soy sauce, sesame oil, ginger, turmeric, salt, and pepper in a bowl.

6. 6

   Pour sauce over vegetables; stir to combine.

7. 7

   Add cooked rice to skillet; toss to mix with sauce and vegetables.

8. 8

   Cook for another 2-3 minutes until heated through.