Healthy White Fish Delight

About this recipe

This Healthy White Fish Delight pairs perfectly seasoned white fish fillets with a colorful medley of roasted vegetables. It's a well-balanced, nutritious dish that's perfect for weeknight dinners or entertaining guests, bringing a burst of vibrant flavors to your plate.

Ingredients

• 4 white fish fillets
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons olive oil
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 zucchini, sliced
• 1 onion, sliced
• 1 tablespoon balsamic vinegar

Directions

1. 1

   Preheat oven to 425°F (220°C).

2. 2

   Mix garlic powder, paprika, oregano, thyme, salt, and pepper in a small bowl.

3. 3

   Rub spice mixture on both sides of the fish fillets.

4. 4

   Heat olive oil in a skillet over medium-high heat.

5. 5

   Cook fish fillets for 3-4 minutes per side until golden.

6. 6

   Transfer fish to a baking sheet and bake for 10 minutes until cooked through.

7. 7

   In the same skillet, cook bell peppers, zucchini, and onion for 5-7 minutes until tender.

8. 8

   Drizzle vegetables with balsamic vinegar, toss to coat, and serve alongside fish.