Healthy Veggie Fries

The Fence

The Fence

2 months ago

These veggie fries are a delicious and nutritious alternative to traditional french fries. Packed with vitamins and minerals, they make the perfect side dish or snack.

Cooking Time

30 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

150

Protein

3g

Fat

5g

Sat Fat

1g

Carbs

25g

Chole

0mg

Fiber

5g

Sugar

8g

Sodium

300mg

Ingredients

  • 2 large sweet potatoes
  • 1 zucchini
  • 1 yellow squash
  • 1 red bell pepper
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  • Preheat the oven to 425°F.
  • Peel the sweet potatoes and cut them into thin strips, like fries.
  • Cut the zucchini, yellow squash, and red bell pepper into similar-sized strips.
  • In a large bowl, toss the vegetables with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
  • Spread the vegetables in a single layer on a baking sheet lined with parchment paper.
  • Bake for 25-30 minutes, or until the vegetables are golden brown and crispy, flipping halfway through.
  • Serve hot and enjoy!

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