Healthy Veggie Fries
The Fence
2 months ago
These veggie fries are a delicious and nutritious alternative to traditional french fries. Packed with vitamins and minerals, they make the perfect side dish or snack.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
150
Protein
3g
Fat
5g
Sat Fat
1g
Carbs
25g
Chole
0mg
Fiber
5g
Sugar
8g
Sodium
300mg
Ingredients
- 2 large sweet potatoes
- 1 zucchini
- 1 yellow squash
- 1 red bell pepper
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 425°F.
- Peel the sweet potatoes and cut them into thin strips, like fries.
- Cut the zucchini, yellow squash, and red bell pepper into similar-sized strips.
- In a large bowl, toss the vegetables with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
- Spread the vegetables in a single layer on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes, or until the vegetables are golden brown and crispy, flipping halfway through.
- Serve hot and enjoy!
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