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Crispy Oven-Baked Veggie Fries

Delicious and nutritious veggie fries crispy baked to perfection.

4servings
45 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Crispy Oven-Baked Veggie Fries

About this recipe

Enjoy a healthy alternative to traditional fries with these crisp oven-baked veggie fries. Made with sweet potatoes, zucchini, and bell peppers, these fries are not only tasty but also packed with nutrients. Perfect as a guilt-free snack or a delightful side dish, this recipe ensures maximum crunchiness using cornstarch. Upgrade your fry game in a few simple steps.

Ingredients

  • 2 large sweet potatoes
  • 1 zucchini
  • 1 yellow squash
  • 1 red bell pepper
  • 1 tablespoon olive oil
  • 1 tablespoon cornstarch
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Directions

  1. 1

    Preheat the oven to 425°F (220°C).

  2. 2

    Peel sweet potatoes and cut into thin 1/4 inch wide strips.

  3. 3

    Cut zucchini, yellow squash, and bell pepper into similar-sized strips.

  4. 4

    Pat the vegetables dry with a paper towel to remove excess moisture.

  5. 5

    In a large bowl, toss vegetables with cornstarch until lightly coated.

  6. 6

    Add olive oil, garlic powder, paprika, salt, and pepper. Toss to coat.

  7. 7

    Arrange in a single layer on a parchment-lined baking sheet.

  8. 8

    Bake for 25-30 minutes, flipping halfway, until golden brown and crispy.

Chef's tip

For added flavor, consider adding a sprinkle of Parmesan cheese before baking.

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