Healthy Tasty Dinner Delight
S B
over 1 year ago
This dish is a perfect combination of healthy and tasty. It's packed with nutrients and flavor that will leave you feeling satisfied and energized.
Cooking Time
50 minutes
Serving Size
4
Nutrition Per Serving
Cal
350
Protein
30g
Fat
10g
Sat Fat
2g
Carbs
35g
Chole
80mg
Fiber
6g
Sugar
5g
Sodium
500mg
Ingredients
- 1 lb. boneless, skinless chicken breast
- 1 cup quinoa
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 small red onion, diced
- 2 cloves garlic, minced
- 1 tbsp. olive oil
- 1 tsp. paprika
- 1 tsp. cumin
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/4 cup chopped fresh parsley
Instructions
- Preheat oven to 375°F.
- In a large bowl, combine chicken, quinoa, bell peppers, onion, garlic, olive oil, paprika, cumin, salt, and black pepper. Toss to coat.
- Transfer mixture to a 9x13-inch baking dish. Cover with foil and bake for 30 minutes.
- Remove foil and bake for an additional 15-20 minutes, or until chicken is cooked through and quinoa is tender.
- Garnish with chopped parsley and serve hot.
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